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Rachel Vanderbilt, PhD
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Let's kill the situationship.
The idea of an in-between relationship, something more intimate than a friendship but less committed than a committed dating relationship has existed forever. But, in 2026, the situationship is something beyond an undefined, casual, or ambiguous relationship. It is is an abomination meant to allow people to fully avoid the friction or discomfort essential to the healthy functioning of close interpersonal relationships. Let me explain. Am I in a situationship or something else

Rachel Vanderbilt
Jul 185 min read


Is texting cheating? What the science says about infidelity in romantic relationships.
When most people think about cheating, they most often think about physical acts with another person. That is a clear, hard boundary in most romantic relationships that people know not to step beyond. Where boundaries get fuzzier is when other kinds of thoughts, feelings, or actions cross the line. With the vast majority of people disapproving of infidelity, finding it unforgivable (Gallop Poll, 2025), understanding where those boundaries are is important. Let's dig into what

Rachel Vanderbilt
Jul 173 min read
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